Increase your income by attracting thousands of followers, fans, and friends to your Twitter, Facebook, and MySpace by using free content from www.SocialOpine.com.
Hypnosis for smoking cessation: A randomized trial.
The purpose of this study was to determine whether hypnosis would be more effective in helping smokers quit than standard behavioral counseling when both interventions are combined with nicotine patches (NP). A total of 286 current smokers were enrolled in a randomized controlled smoking cessation trial at the San Francisco Veterans Affairs Medical Center. Participants in both treatment conditions were seen for two 60-min sessions, and received three follow-up phone calls and 2 months of NP. At 6 months, 29% of the hypnosis group reported 7-day point-prevalence abstinence compared with 23% of the behavioral counseling group (relative risk [RR] = 1.27; 95% confidence interval, CI 0.84-1.92). Based on biochemical or proxy confirmation, 26% of the participants in the hypnosis group were abstinent at 6 months compared with 18% of the behavioral group (RR = 1.44; 95% CI 0.91-2.30). At 12 months, the self-reported 7-day point-prevalence quit rate was 24% for the hypnosis group and 16% for the behavioral group (RR = 1.47; 95% CI 0.90-2.40). Based on biochemical or proxy confirmation, 20% of the participants in the hypnosis group were abstinent at 12 months compared with 14% of the behavioral group (RR = 1.40; 95% CI 0.81-2.42). Among participants with a history of depression, hypnosis yielded significantly higher validated point-prevalence quit rates at 6 and 12 months than standard treatment. It was concluded that hypnosis combined with NP compares favorably with standard behavioral counseling in generating long-term quit rates.
Nicotine Tob Res. 2008 May;10(5):811-8. Carmody TP, Duncan C, Simon JA, Solkowitz S, Huggins J, Lee S, Delucchi K. San Francisco Veterans Affairs Medical Center, University of California, San Francisco, CA.
Posted: 07/28/2008
This article provided by The International Hypnosis Research Institute.
Enter your email address to subscribe to the IHRI Newsletter.
|
Great Self Esteem!This session can help you increase your self esteem because it addresses key issues at the deep inner mind level.Using this session you’ll start to strengthen positive choices that will increase your self esteem.
|
|
Are there periods or situations in your life where you are more prone to poor self confidence?Use this session for periods or areas of your life where you need to boost your self confidence.The benefit is you'll be more confident in all areas of life
|
|
Having a healthy inner self enables you to face challenges, adapt to changes, and make choices because the ego is your inner guide.Use this session to help heal a wounded or underdeveloped ego and strengthen your sense of self in a balanced way.
|