Mindful meditation: healing burnout in critical care nursing.

The nursing profession is experiencing a crisis in both manpower and the ability to fend off the deleterious effects of burnout. Nursing professionals face extraordinary stress in our present medical environment, and studies have frequently found moderate-to-high levels of burnout among nurses. Nurses experience burnout for a variety of reasons, some inherent to the profession and others related to our 21st-century values that have necessitated multiple breadwinners within the household. Mindful meditation represents a complementary therapy that has shown promise in the reduction of negative stress and those extraneous factors that lead to burnout. A mindful, meditative practice can be another tool with which critical care nurses can regain the control of their careers and personal lives. The purpose of this article is to describe nurse burnout, identify those factors that contribute to burnout, and offer a solution to a continuing problem for nurses.

Holist Nurs Pract. 2008 Jan-Feb;22(1):32-6. Davies WR. University of Phoenix Online Masters in Nursing Education Program, Deborah Clark, Instructor.






Posted: 02/19/2008

Bookmark and Share

This article provided by The International Hypnosis Research Institute.

Enter your email address to subscribe to the IHRI Newsletter.

Soaring Healthy Ego

Having a healthy inner self enables you to face challenges, adapt to changes, and make choices because the ego is your inner guide.Use this session to help heal a wounded or underdeveloped ego and strengthen your sense of self in a balanced way.

Maximize Self Confidence

Are there periods or situations in your life where you are more prone to poor self confidence?Use this session for periods or areas of your life where you need to boost your self confidence.The benefit is you'll be more confident in all areas of life

Great Self Esteem

Great Self Esteem!This session can help you increase your self esteem because it addresses key issues at the deep inner mind level.Using this session you’ll start to strengthen positive choices that will increase your self esteem.
Home Who we are Services Contact Us FAQ Links