Increase your income by attracting thousands of followers, fans, and friends to your Twitter, Facebook, and MySpace by using free content from www.SocialOpine.com. Follow SocialOpine on Twitter Follow SocialOpine on Facebook Follow SocialOpine on YouTube


browse

Effect of autogenic training on cardiac autonomic nervous activity in high-risk fire service workers

We investigated the effect of autogenic training (AT) on cardiac autonomic nervous activity in fire services workers with the use of the questionnaire of the Japanese-language version of Impact of Event Scale-Revised (IES-R-J) and indexes of heart rate variability. METHODS: We studied 22 male fire services workers who were divided into posttraumatic stress disorder (PTSD)-related stress group (n=10) and control group (n=12). They underwent AT twice or three times a week for 2 months. RESULTS: Posttraumatic stress disorder-related stress group showed a significantly higher cardiac sympathetic nervous activity and a significantly lower cardiac parasympathetic nervous activity than control group at baseline. Autogenic training significantly decreased cardiac sympathetic nervous activity and significantly increased cardiac parasympathetic nervous activity in both groups. These changes were accompanied by a significant decrease in the total points of IES-R-J. CONCLUSION: Autogenic training is effective for ameliorating the disturbance of cardiac autonomic nervous activity and psychological issues secondary to PTSD.

Department of Health Promotion and Human Behavior, Kyoto University Graduate School of Public Health, Yoshida-Konoe cho, Sakyo-ku, Kyoto 606-8501, Japan.




Posted: 11/03/2006

Bookmark and Share

This article provided by The International Hypnosis Research Institute.

Enter your email address to subscribe to the IHRI Newsletter.

Enjoy Intimate Sex

Is your sexual desire not what it should be? The emotions and feelings important to your sex life are stored deeply in your mind and body. This hypnosis session will help you overcome these fears & return to the level of pleasure that you deserve!

Easy Natural Childbirth

Learn to Deeply Relax During Childbirth! Hypnosis can help you greatly reduce the pain,anxiety,&,fears associated with childbirth.Increase your ability to relax deeply and improve your transition into motherhood.

More Exercise

Do you get incredibly bored with exercising?This hypnosis session will boost your inner drive to exercise & to reach your optimum fitness level by first helping you to relax and tune into how your body feels,training your body to want to exercise!
Home Who we are Services Contact Us FAQ Links