Increase your income by attracting thousands of followers, fans, and friends to your Twitter, Facebook, and MySpace by using free content from www.SocialOpine.com.
Randomized crossover trial studying the effect of music on examination anxiety
The purpose of this study was to assess the effect of lento music on examination anxiety among nursing students. A randomized crossover classroom-based trial was conducted. Thirty-eight students with a mean age of 19.4 years (SD = .54) were randomly assigned to either a music/silence or a silence/music group sequence. The students in the music group were given a 40-min group-based music intervention in a classroom, whereas the students in the silence group received the regular test without music. Using paired t-tests, there were no significant different in pretest scores for state anxiety, examination anxiety, finger temperature and pulse rate between the two conditions. Nonetheless, the findings indicated that music intervention did effectively decrease examination anxiety and state anxiety as well as reducing pulse rate and increasing higher finger temperature (p = 0.05 to 0.001). In addition, significant differences were detected between the pretest and posttest measures for silence (p = 0.001). The results suggest that lento music is effective at anxiety reduction. This study provides evidence for nursing faculty and clinical educators to foster nursing students' mastering over the anxiety of examination by using lento music.
Nurse Educ Today. 2008 Nov;28(8):909-16. Epub 2008 Jul 1. Lai HL, Chen PW, Chen CJ, Chang HK, Peng TC, Chang FM. Department of Nursing, Tzu Chi University, Taiwan, ROC. snowjade@mail.tcu.edu.tw
Posted: 11/04/2009
This article provided by The International Hypnosis Research Institute.
Enter your email address to subscribe to the IHRI Newsletter.
|
Your dominant thoughts become your reality. In fact, your brain and body actually restructure to fit how you think.This session will show you how to change your thoughts and change your life in ways that you’ve probably never imagined.
|
|
Start noticing things in your life that you can be grateful for. This session is one of the most important sessions that we have produced because it will allow you to adopt a way of living that will have incredible positive results.
|
|
Knowing how to manage your money and finances starts inside your mind.This session is designed to help you adjust your attitudes toward money and wealth. You will feel more confident in your ability to make your money work harder for you.
|