Thirty-seven adults with spinal-cord injury and chronic pain were randomly assigned to receive 10 sessions of self-hypnosis (HYP) or EMG biofeedback relaxation (BIO) training for pain management. Participants in both treatment conditions reported substantial, but similar, decreases in pain intensity from before to after the treatment sessions. However, participants in the HYP condition, but not the BIO condition, reported statistically significant decreases in daily average pain pre- to posttreatment. These pre- to posttreatment decreases in pain reported by the HYP participants were maintained at 3-month follow-up. Participants in the HYP condition, but not the BIO condition, also reported significant pre- to posttreatment increases in perceived control over pain, but this change was not maintained at the 3-month follow-up.
Int J Clin Exp Hypn. 2009 Jul;57(3):239-68. Jensen MP, Barber J, Romano JM, Hanley MA, Raichle KA, Molton IR, Engel JM, Osborne TL, Stoelb BL, Cardenas DD, Patterson DR. Department of Rehabilitation Medicine, University of Washington, Seattle, Washington 98195-6490, USA.
Posted: 08/19/2009
This article provided by The International Hypnosis Research Institute.
Enter your email address to subscribe to the IHRI Newsletter.
Modeling ExcellenceHypnosis provides some of the best tools for achieving personal transformation.Achieving a level of mastery in any aspect of your life requires re-training your brain and body. Begin creating the mind that is capable of taking you to new heights!
|
Clear & Healty SkinHypnosis is very effective in healing and reducing acne!In this hypnosis session I’ll give your body suggestions that will work at the deep inner mind level so that you’ll naturally want to nurture your skin.You’ll be confident in public!
|
Accepting DarknessThis hypnosis session will easily and effortlessly allow you to eliminate your fear of the dark because it works at a deep inner mind level.You won’t have to live in fear any more in this world of light and dark&sleep at night better!
|