Increase your income by attracting thousands of followers, fans, and friends to your Twitter, Facebook, and MySpace by using free content from www.SocialOpine.com.
Problem-solving therapy for depression: a meta-analysis.
Problem-Solving Therapy (PST) is a cognitive-behavioral intervention that focuses on training in adaptive problem-solving attitudes and skills. The purpose of this paper was to conduct a meta-analysis of controlled outcome studies on efficacy of PST for reducing depressive symptomatology. Based on results involving 21 independent samples, PST was found to be equally effective as other psychosocial therapies and medication treatments and significantly more effective than no treatment and support/attention control groups. Moreover, component analyses indicated that PST is more effective when the treatment program includes (a) training in a positive problem orientation (vs. problem-solving skills only), (b) training in all four major problem-solving skills (i.e., problem definition and formulation, generation of alternatives, decision making, and solution implementation and verification), and (c) training in the complete PST package (problem orientation plus the four problem-solving skills).
Clin Psychol Rev. 2009 Jun;29(4):348-53. Bell AC, D'Zurilla TJ. Stony Brook University, USA. alissa.bell@stonybrook.edu
Posted: 07/28/2009
This article provided by The International Hypnosis Research Institute.
Enter your email address to subscribe to the IHRI Newsletter.
|
Are you trying to learn a sport and want to accelerate your skill acquisition? Hypnosis can help you improve your motivation & ability to practice and master any sport because you will start training before you even get out of the bed in the morning!
|
|
Increase Your Running Endurance With Your Mind!Hypnosis can help you improve your motivation & ability to run because you will start training before you even get out of the bed in the morning!Experience a level of running where endorphins kick in!
|
|
Have you heard that 80% of success in body building has to do with your mental focus, but you have no idea where to start?
Using the power of the inner mind, this hypnosis session will help you develop the body you want.
|