Increase your income by attracting thousands of followers, fans, and friends to your Twitter, Facebook, and MySpace by using free content from www.SocialOpine.com. Follow SocialOpine on Twitter Follow SocialOpine on Facebook Follow SocialOpine on YouTube


browse

Mindfulness-based cognitive therapy may reduce thought suppression in previously suicidal:

Full Title: Mindfulness-based cognitive therapy may reduce thought suppression in previously suicidal participants: findings from a preliminary study.

OBJECTIVES: Thought suppression is a strategy aimed at mental control that may paradoxically increase the frequency of unwanted thoughts. This preliminary study examined effects of mindfulness-based cognitive therapy (MBCT) on thought suppression and depression in individuals with past depression and suicidality. METHODS: In a randomized controlled trial design, 68 participants were allocated to an MBCT group or a treatment-as-usual waitlist control. Measures of thought suppression and depression were taken pre- and post-treatment. RESULTS: MBCT did not reduce thought suppression as measured by the White Bear Suppression Inventory, but significantly reduced self-reported attempts to suppress in the previous week. CONCLUSIONS: Preliminary evidence suggests that MBCT for suicidality may reduce thought suppression, but differential effects on thought suppression measures warrant further studies.

Br J Clin Psychol. 2009 Jun;48(Pt 2):209-15. Hepburn SR, Crane C, Barnhofer T, Duggan DS, Fennell MJ, Williams JM. University of Oxford, Oxford, UK. silvia.hepburn@iop.kcl.ac.uk






Posted: 07/25/2009

Bookmark and Share

This article provided by The International Hypnosis Research Institute.

Enter your email address to subscribe to the IHRI Newsletter.

Modeling Excellence

Hypnosis provides some of the best tools for achieving personal transformation.Achieving a level of mastery in any aspect of your life requires re-training your brain and body. Begin creating the mind that is capable of taking you to new heights!

Clear & Healty Skin

Hypnosis is very effective in healing and reducing acne!In this hypnosis session I’ll give your body suggestions that will work at the deep inner mind level so that you’ll naturally want to nurture your skin.You’ll be confident in public!

Accepting Darkness

This hypnosis session will easily and effortlessly allow you to eliminate your fear of the dark because it works at a deep inner mind level.You won’t have to live in fear any more in this world of light and dark&sleep at night better!
Home Who we are Services Contact Us FAQ Links